It’s my one year anniversary !!! :D
It was exactly a year ago today I picked up the 30 Day Shred and properly started to look at what I was eating. Overall I’ve lost roughly 43lbs and gone from a UK size 18 to a size 10/8.
The photo from the right was actually from January as I never took progress photos before.
So from left to right is a 30lb difference.
Can’t wait to see what the next year will bring. I know it will be difficult with me being away from home and more temptations. But I am determined to succeed. I don’t weight myself really now and I no longer count calories. I have so much more knowledge on what is and is not good for my body.
Proud of myself.