It’s my one year anniversary !!! :D

It was exactly a year ago today I picked up the 30 Day Shred and properly started to look at what I was eating. Overall I’ve lost roughly 43lbs and gone from a UK size 18 to a size 10/8.

The photo from the right was actually from January as I never took progress photos before. 

So from left to right is a 30lb difference.

Can’t wait to see what the next year will bring. I know it will be difficult with me being away from home and more temptations. But I am determined to succeed. I don’t weight myself really now and I no longer count calories. I have so much more knowledge on what is and is not good for my body.

Proud of myself.

Posted: Wednesday August 21st, 2013 at 7:18am

With 46 notes · #proud #pride #fitblr #weight loss #nutrition #diet #food #exercise #progress #before and after #me #personal #30 day shred #jillian micheals #fitness #health #healthy #motivation #lifestyle

  1. theloserdiary reblogged this from omgfatgirlslim
  2. notimeforquitss reblogged this from shannon-gets-fit
  3. omgfatgirlslim reblogged this from ritasport
  4. ritasport reblogged this from tryingtolose5stone
  5. that-healthjunkie reblogged this from shannon-gets-fit
  6. fitnessluvr said: Good for you! Congrats girlll!!
  7. shannon-gets-fit reblogged this from tryingtolose5stone and added:
    Aw wow thank you :) That really means a lot, I love your blog!
  8. becoming-a-healthy-christina reblogged this from shannon-gets-fit
  9. mella-boo-3 reblogged this from everybreath-sweat-andtear
  10. everybreath-sweat-andtear reblogged this from shannon-gets-fit
  11. tryingtolose5stone reblogged this from shannon-gets-fit and added:
    Omg I didnt realise you were a size 18. That’s like what size I currently am. I knew there was a reason why your like my...
  12. accidentalstar said: Check you out, rock star! You’ve made awesome progress!
  13. thinjustforme reblogged this from gettinghealthy2k13
  14. gettinghealthy2k13 reblogged this from do-more-squats
  15. do-more-squats reblogged this from shannon-gets-fit
  16. everyoneshouldbefit said: You look amazing girl! :)