It’s my one year anniversary !!! :D
It was exactly a year ago today I picked up the 30 Day Shred and properly started to look at what I was eating. Overall I’ve lost roughly 43lbs and gone from a UK size 18 to a size 10/8.
The photo from the right was actually from January as I never took progress photos before.
So from left to right is a 30lb difference.
Can’t wait to see what the next year will bring. I know it will be difficult with me being away from home and more temptations. But I am determined to succeed. I don’t weight myself really now and I no longer count calories. I have so much more knowledge on what is and is not good for my body.
Proud of myself.
on August 21st, 2013 at 7:18am with 46 notes
#proud #pride #fitblr #weight loss #nutrition #diet #food #exercise #progress #before and after #me #personal #30 day shred #jillian micheals #fitness #health #healthy #motivation #lifestyle
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- fitnessluvr said: Good for you! Congrats girlll!!
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- accidentalstar said: Check you out, rock star! You’ve made awesome progress!
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- everyoneshouldbefit said: You look amazing girl! :)
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